Steve Rudzinski stopped 22 shots and four different players scored as Delran defeated Cherokee II at the Igloo by a 4-1 score. With the win Delran improved to 2-4. Tyler Galisewski scored his first goal of the year late in the first period to give Delran a 1-0 advantage. The second period was penalty filled as the teams combined for 8 penalties. Sean Cascio scored the only goal early in the period to give Delran a 2-0 lead heading into the final period.

[Read the rest of this article...]

Allen Haynes scored a short-handed goal in the final minute of the game to allow Williamstown to gain one point and finish in a 1-1 tie. Despite launching 30 shots on Cinnaminson goalie Steve Renshaw, the Braves could not dent the scoreboard until the last minute of regulation. The Braves were still missing leading scorer Jonathan Ruiz and were frustrated by the outstanding play of Renshaw in nets.

[Read the rest of this article...]

Five different players scored for the EEW as they defeated Lenape/RV 5-2 last night at the Skate Zone in Voorhees. With the win the EEW remained undefeated on the season. Lenape/RV broke out on top just two minutes into the game as Chris Popp put home a rebound of a Jordan Kreifels shot for a 1-0 lead. That lead lasted until the final minute of the period when Eric Simone followed up a shot by Jared Hand to tie the score at 1-1 heading into the second period.

[Read the rest of this article...]

The long awaited start to the regular season for Washington Township began on Halloween night as they opened with a 6-0 win against Black Horse. Frank Hughes and Jonathan Smith led the offense with two goals each, Doug Sanders added a goal and three assists and Ryan McCusker kept Black Horse off the scoreboard. Black Horse, a Tier II club, suffers its first loss of the year. Sanders opened the scoring for the Minutemen scoring a power play goal five minutes into the contest. Just eighteen seconds later Sanders assisted on Smith’s first goal of the year and the lead was 2-0.

[Read the rest of this article...]

Tony Ellington, Peter Toso, and Dan Ostberg...what do these athletes have in common? They're all trained by Gregory “Graig” White, owner of Team Conditioning Systems. He is also a contributor to many websites and magazines through the country and sought after speaker on matters pertaining to athletic performance enhancement. Graig makes his living training elite athletes, but he also helps athletes some may consider average achieve the ability to raise their performance index too.

[Read the rest of this article...]

Steve O’Brien stopped all 21 shots as the Virtua Wings of Steel continued their winning ways with a 3-0 victory over the Vineland Sled Stars. Michael Wilson led the Wings with two goals; Isaiah Beck scored the other goal. The Wings scored all the goals in the first period with Wilson scoring just 30 seconds into the contest, on a breakaway. Wilson got his second of the game later in the period and Beck made it 3-0 just minutes later. That was all the Wings needed as O’Brien had his strongest game of the season, making several big saves to keep Vineland off the board.

[Read the rest of this article...]

Jordan Kreifels scored with less than two minutes left in the game as Lenape/RV skated to a 3-3 tie against Shawnee. Shawnee had built a 3-1 lead after two periods but Lenape/RV rallied and now has one win and a tie against Tier 1 opponents in three contests.

[Read the rest of this article...]

Rich Busch, Jake DiStasio and Allan Haynes each scored twice as Williamstown had little problem in defeating Cherokee II 12-1 at Hollydell on Friday night. The game was scoreless for the first eight minutes, and then Williamstown had a 2-man advantage and capitalized as Kyle Parks would put home a rebound of a Brandon Mead shot for a 1-0 lead. Just about one minute later Haynes would get his first of the night on a deflection and it was 2-0.

[Read the rest of this article...]

Shawnee scored eight goals in the second period as they routed Holy Cross 10-0 in SJHSIHL action played at the Igloo on Monday night. Jesse Pagliuso and Lawrence Walker each had a hat trick to pace the offensive attack. Vinny Misiewicz added two goals for the Renegades. The lead was just 2-0 after the first period as Michael Peccini and Walker both found the net in the opening period.

[Read the rest of this article...]

Trailing 6-1 and seemingly out of the game at the eleven minute mark of the second period, Lenape/RV rallied scoring the next five goals to earn a 6-6 tie with Cherokee II in action played at the Skate Zone in Voorhees. Chris Popp led Lenape/RV with two goals; Tim Ryan had a hat trick for Cherokee II. The first period was all the Chiefs as they jumped out to a 4-0 lead, with Matt Meade opening the scoring five minutes into the game. Ryan would score twice in a three minute span, once on the power play and the lead was 3-0. Tim Schirmer built the lead to 4-0 seconds after Ryan’s goal and Cherokee II seemed to be in control.

[Read the rest of this article...]